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Mindful Self Compassion – An 8 Week Group

March 5 @ 6:00 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until April 16, 2019

$25 – $150

Do you want to learn to embrace yourself and your life, despite your imperfections, helping you thrive?

Numerous studies have shown that individuals who develop mindful self-compassion tend to have greater happiness, life satisfaction, motivation, better relationships, physical health, and less anxiety and depression. Mindful self-compassion also helps you deal with difficult life circumstances, by lowering your stress response and improving your coping.

If you want to decrease shame, increase happiness and increase your coping skills, this group is for you!

$25 per week or $150 for all 8 in advance.

 

Group to be facilitated by Carol Caprio, MMFT, LMFT Associate, LPC Intern

Under the Supervision of Beth Ann Contreras MMFT, LPC-S, LMFT-S

 

Tickets

Tickets are not available as this event has passed.

Details

Date:
March 5
Time:
6:00 pm - 7:30 pm
Cost:
$25 – $150

Organizer

Event Registration
Email:
registration@his-story.org

Venue

Stone Myers Pkwy
2451 Stone Myers Pkwy
Grapevine, TX 76051
+ Google Map
Phone:
817-906-1111
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